Your urine is a simple way to monitor your kidney health. While temporary colour changes may be harmless and related to your diet or hydration, persistent or unusual changes should not be ignored.

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

Balkh slow-braised beef in an Afghan spiced gravy is £10.95. Noshaq chicken thighs, marinated for 24 hours in a creamy sauce ...

It's not a very good diet. I try to limit the amount of fried food I eat. I try to limit the amount of soda I drink. But so ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

Orange juice is a breakfast staple for many but is it really worth the hype? We have asked an expert to clear your doubts.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Discover the best collagen supplements in the UK. Enhance skin, hair, and joint health with our expert-reviewed list of the best collagen ...

Wrinkles and fine lines that come with aging are obviously inevitable parts of life, but some foods and drinks could speed up ...

I am a 67-year-old male in good shape. I have Crohn’s disease and have been taking one tablet of mercaptopurine for the past ...