The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

These cozy winter comfort food recipes can warm up even the coldest nights. The post 72 Winter Comfort Food Recipes appeared ...

Comfort food recipes are great for easy and hearty meals. They’re simple, making them perfect for busy days. These 23 recipes ...

Pour 3 ¼ cups/750ml of water into a medium saucepan and add the cloves, cardamom pods, lemon strips, and 1 ½ teaspoons of ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...

Treat yourself to traditional Bulgogi, tangy kimchi and more! Are you looking forward to celebrating Chuseok? Often referred to as Korea's 'Thanksgiving Day' or 'Mid-Autumn Festival,' Chuseok is a ...

Earlier this year, Cloudflare Inc. announced a simple tool for website owners to prevent artificial intelligence model ...

Early Chinese immigrants in the U.S. opened restaurants primarily as a means to get by, the young restaurateurs behind many of the newest Chinese restaurants are more concerned with self-expression ...