Coconut water has a naturally nutty and slightly sweet taste that lends itself to many culinary uses, including breakfast and ...

We're unraveling the mysteries of this specialty product that was designed to take into consideration how chocolate changes ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

Managing high blood sugar levels can be challenging, but incorporating certain kitchen spices into your daily diet can help improve insulin regulation without requiring drastic changes to your meals.

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.

Two members of the A-J staff, Alana Edgin and Mateo Rosiles, along with former colleague Annie Rice (now a Texas Tech faculty ...

We might earn a commission if you make a purchase through one of the links. The McClatchy/Miami Herald Commerce Content team, ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Although it depends on your age, activity level, and body demands, you may survive without water only for a few days. Hydration from water and food is essential for optimal body functioning and ...