We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

The best smartwatch under 20000 offers you a comprehensive way to track your health. So, check out the top picks.

On is making some of the coolest athletic shoes right now. The brand not only makes great technical running shoes for serious ...

Lorna Jane Clarkson started a career in dentistry when she decided to get her teeth into activewear, creating the brand we ...

REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

Cardi B has already started her postpartum workout routine just ten days after giving birth, sparking conversations about the ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

For thise hitting your new workouts, find the best workout gear in our roundup of homegrown athleisure brands.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

As a member, you’ll also get free shipping on orders $50 or over. For even speedier shopping, we rounded up some of our favorite picks — including women’s workout clothing — from the Nike sale. Check ...

I'm a Fitness & Nutrition ... online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...