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1 天
October Prime Day Walking Shoe Deals 2024: Up To 41% Off Editor-Loved Styles
The shoe features a thick footbed that provides extra cushioning in the heel for all-day comfort and support during longer ...
1 天
'Small puzzle piece' can slow fat gain after age 40 – gym mum shares how
A fitness fanatic has opened up about how women over 40 can halt fat gain thanks to a 'small piece of the perimenopausal ...
1 天
I suffer from perimenopausal insomnia, but this small but effective fix changed everything
Dr. Harrington went on to emphasise that while hormonal fluctuations are a primary contributor to poor sleep, many women also experience sleep disturbances due to conditions of ageing, such as weight ...
1 天
Personal trainer shares steps rule to stop fat gain if you're over 40
Shannon Collins, aka The Gym Nurse, has shared her top tip for boosting energy and preventing fat gain in women over 40 - and ...
1 天
Ripped gym mum says there's a simple way to stop fat gain if you're over 40
Shannon Collins, also known as The Gym Nurse, said there are simple things you can do to prevent fat gain when you're over 40 ...
2 天
What Black Women Need to Know About Breast Cancer Screening Guidelines
Breast cancer screening guidelines can be confusing. Here's what Black women should know about mammograms, including when and ...
2 天
How To Build Muscle After 50, According To Experts Who Train Older Women
A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...
2 天
Tons Of Walking Shoes Are Over 40% Off For Amazon's October Prime Day
The best Amazon Prime Big Deal Days walking shoe deals offer up to 41 percent off on shoes from Brooks, New Balance, Crocs, ...
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6 天
The Role of Female Entrepreneurs in New York’s Startup Ecosystem
New York has long been a hub of innovation, entrepreneurship, and diversity. Its vibrant startup scene reflects these ...
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