Starter cultures can be purchased ... Please reload the page and try again. The article How To Ferment Garden Vegetables For Long-Term Storage appeared first on Big Blog of Gardening.

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ...

Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been linked to ...

Fancy making your own fermented foods and drinks ... an old batch can be drunk or used as a starter for a new batch. Try experimenting with other vegetables such as carrots, radishes, greens ...

Anthea Levi is a registered dietitian (RD) and freelance reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!