Do you spend too much time in front of screens? Do you not drink enough water? These and other lifestyle habits are harming your heart ...

World Heart Day theme emphasises proactive lifestyle changes to prevent cardiovascular diseases; start early, stay consistent ...

This year, the theme is 'Use Heart for Action'. So, if you are stuck at a toxic workplace and wondering how to manage stress ...

As the body naturally changes with age, adopting healthy habits is vital for overall well-being. Prioritising physical, ...

The Peninsula The“2024 World Heart Day” is a global campaign to advocate initiatives to improve heart <a target=_blank ...

Chronic stress triggers the release of stress hormones like cortisol and adrenaline, that can increase heart rate, blood pressure, and blood sugar. Over time, it can lead to hypertension, inflammation ...

This day is not only about raising awareness, but also spreading knowledge about the grave impact of Cardiovascular Disease ...

There is a link between overworking and heart health. If you are pushing your mind and body to work overtime, watch out for ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...