Amitabh Bachchan has left all his contemporaries behind when it comes to staying active in Bollywood. At the age of 81, Big B ...

Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

Essential practices include strength training, aerobic exercise, flexibility routines, hydration, and a balanced diet rich in protein and healthy fats. Organizations like ASLI offer comprehensive ...

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout plan. Here's what your seven-day weight loss workout plan should look like.

Nutrition plays a critical role in how well your body performs during exercise. The right balance of nutrients fuels your ...

Hollywood icon John Goodman has shared how he dramatically transformed his appearance after losing a whopping 200 pounds. In ...

Nag begins his day at six in the morning. He goes for a one-hour gym workout, six days a week to maintain his fitness.