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BlackFitness101 on MSN
1 小时
Is Sugar Really Bad for You? Understanding Sugar’s Impact on Health from a Fitness ...
As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...
来自MSN
2 小时
Electrolytes: Your Secret Weapon For Peak Performance
You’ve likely heard about electrolytes—most likely as a drink or supplement that you can take to increase your hydration and boost your energy. The reality, however, is that these essential minerals ...
Deccan Chronicle
3 小时
Super healthy chia-leaders
From Kim Kardashian’s chia pudding to Alia Bhat’s smoothie bowl, chia seeds have suddenly become the staple superfood in ...
6 小时
5 Foods That Can Have A Negative Impact On Your Mental Health
Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...
7 小时
Unhealthiest Store-Bought Coffee Drinks
If you can't make coffee at home or grab some from a café, a store-bought drink might be the best option. Not all coffee ...
Bona Magazine
9 小时
Do energy drinks immediately make you sleepy? Here is why
The whole purpose of an energy drink is to boost your energy and keep you wide awake right? However, if you are like me, you ...
9 小时
Your Favourite Fall Drinks, Vancouver Canucks Version
The ultimate fall classic, this drink is likely the first thing you think of when someone mentions “fall drinks.” A pumpkin ...
Blackpool Gazette
10 小时
Blackpool Victoria Hospital admissions for obesity up by one fifth year on year
There were thousands of hospital admissions for patients with obesity in Blackpool last year, new figures show, as the number ...
Channel 3000
10 小时
It's National Coffee Day. Here are 5 surprising ways coffee may be good for your health
Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.
11 小时
Is there such thing as healthy coffee creamer? How to find the best option.
The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...
11 小时
Professionals Can Create A Healthy Lifestyle With 7 Habits
Here we are talking about Professionals that Can Create A Healthy Lifestyle With these 7 Habits.
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