Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Australia’s first sugar-free sparkling hypertonic drink is here. No guarantees of a tighter tummy, but it is implied.

Posca Hydrate has launched in Australia at the 2024 C&I Expo, bringing Australia’s first sugar-free sparkling hypertonic ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Schlichter shared some signs that you might not be eating enough carbs, su ch as feeling hungry often, not recovering from workouts, feeling like you’re underperforming, having a low blood sugar, ...

If your stomach feels like it's still in a haunted house after Halloween night, don't worry! Here are some at-home remedies ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A Keighley-based electrolyte hydration business has been announced as a finalist in a business awards.