While some people (e.g., younger women, and older adults) may benefit from dietary supplements to meet all of their individual needs, the low-carb diet provides a strong nutritional foundation for ...
Sophia Loren famously called the fountain of youth “your mind, talents and creativity.” Si, signora, but a fab shirt helps—at least according to some retirees. “I won’t stop dressing ...
“I learned that foods containing processed sugar were making us fat, tired and sick,” says Daswani, 49, who owns a Hong Kong-based public relations firm and is also now an integrative ...
Just be sure to drink plenty of water when increasing fiber!” Nutritionists also urge seniors to make sure they are getting enough protein. According to registered dietician Courtney Pelitera, one of ...
Keep reading for our guide to the best DIRECTV packages for you. We’ll break down pricing, add-ons, special features, and deals that might appeal to seniors. Entertainment $69.99 per month 90+ 40,000 ...
Activities suggested range from exercising and participating in sports to socializing and matching wits on the daily crossword puzzle. In this guide, we’ll cover all of the best activities for seniors ...