Biohacking therapies or NAD supplements? Microbiologist Venki Ramakrishnan says there are far simpler and more proven ways to ...

Food seems to have taken on much more importance during the past year or so. Of course for many families the stark reality is ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way of eating at all and actually encourages eating a broad range of foods ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Every day, as noon arrives — sometimes in a blistering swell of heat or, if it pleases the heavens, on a welcome refreshing ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...