In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO's Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

The MIND diet is a combination of the Mediterranean diet—which has been linked to a plethora of positive health outcomes, from better heart health to general longevity—and the Dietary ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. 1.Position a rack in the center of the oven and preheat the oven to 375 F.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

The online program "Eating Well with MS" improved dietary behavior among multiple sclerosis patients and was deemed valuable, ...

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

The Central Texas Literacy Coalition will meet at 2:30 p.m. Wednesday at the Community Bank and Trust Wealth Center, 1711 Lake Success Drive. Texas State Technical College Provost Beth Wooten will ...