If you’ve been feeling a little backed up lately, you’re not alone. In fact, constipation results in close to 8 million ...

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

The way we eat has a big impact on hair health, research suggests. In fact, certain foods might help promote growth and ...

Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in 2019 she "eats three or four avocados a day" and she credits them for ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Incorporating a wide range of fruits and vegetables in your daily meals is highly recommended by nutrition experts. Many ...

She recommends that parents introduce new foods to children without pressure or bribes. Marsiglio also says parents should provide a variety of food groups at each meal and allow children to determine ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Many people believe that consuming one to two eggs daily benefits health, yet concerns about increased blood lipid levels ...