The Mediterranean diet has long been applauded for its health benefits, including positive impacts on heart health, bone strength and diabetes management – and it’s earned the title of “No. 1 Best ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. 1.Position a rack in the center of the oven and preheat the oven to 375 F.

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes. I like to ...

New to cooking? Here are 24 simple recipes to get you started. Simply Recipes / Photo by Jen Causey / Food Styling by Emily Nabors Hall / Prop Styling by Lindsey Lower If you don’t have a lot of ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes.

Some of my go-to Mediterranean-diet recipes stray slightly from more typical ... Chicken meatballs pair well with all kinds of dishes and are easy to freeze to consume at a later date.

“The Mediterranean Dish: Simply Dinner: 125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully” (Potter, $35), which hits bookshelves Sept. 24, is the result. “People of ...

And many of those options are compelling choices for beginners. If you want to diversify your retirement portfolio, you can opt to transfer a portion of your existing individual retirement account ...