Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Arizona remains too close to call in early results, but the former president picked up wins in other swing states.

This story originally appeared on Public Health Watch and was republished on Stateline. A decade ago, an old work injury put ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

If you enjoy gaming at your desk on PC or console, then upgrading to one of the best gaming chairs is a worthwhile investment as doing so will help keep you comfortable even during long play sessions.

Examiner reporters are out at polling places, victory parties and on the ground in districts throughout Wisconsin Tuesday.

Eight hours of daily sedentary work can put a lot of stress on your spine if you’re not positioned properly, which is why investing in one of the best office chairs is always a worthwhile endeavor.

Nationwide has the lowest average rates for older drivers and is the best car insurance company for seniors in 2024. Its rates, low number of complaints to state insurance departments and coverage ...

Trump warned of election fraud and called Nancy Pelosi a “bitch” at his final rally. Harris closed out her campaign with ...