There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

and smoothies are an easy way to accomplish this. Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to ...

This easy smoothie recipe is simple: Clabber (recipe found here) or whole fat raw milk, frozen mixed berries, and raw honey, but there are so many different varieties you could try to keep the ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Eating more produce daily can help improve gut health, registered dietitian Frances Largeman-Roth tells TODAY.com, and smoothies are an easy way ... your next healthy smoothie recipe that will ...

Smart Smoothie by Joy Bauer This delightfully refreshing smoothie is incredibly easy to make ... will help keep your ticker healthy. Plus, the hemp seeds in the recipe have the ideal ratio ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

is a certified culinary nutrition instructor and honours graduate from the Academy of Culinary Nutrition. The Toronto-based chef is also a monthly food columnist with the Metroland Media Group, ...