In India, people usually pair a bowl of curd with parathas or rice-based dish like biryani or pulao. Elsewhere, people use it to make smoothies, dips or kebabs! Follow these recipes for curd-based ...
Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But if you're like us, go-go-go days make it tricky to squ ...
Fruity flavours and nourishing ingredients - this should be on your 'must-try' list! Plus, you won't believe how easy it is to make this delicious pomegranate iced tea.
Here are some easy ways to include carbohydrates in your lunches ... Using a teaspoon of olive oil with vinegar and herbs is a healthy way to dress your salad. Oily fish such as Salmon or mackerel, ...