Are you craving a hearty, protein-packed meal that also is meatless and healthy? These easy-to-make navy bean patties are a ...

If you’re on the lookout for a delicious, healthy, and comforting meal that you can enjoy guilt-free, this Spaghetti Squ ...

These lunch recipes are packed with delicious fall produce like squash, sweet potato, broccoli and cauliflower, and are easy ...

Healthy eating can be a challenge on a college campus. The "Freshman 15" may be a bit of a myth, but studies suggest ...

Winter is the perfect season to indulge in hearty and comforting meals that warm you from the inside out. In this article, we ...

If you're looking for tasty and healthier ways to enjoy ham, you've come to the right place! In this article, I've rounded up ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

Quitting nightly drinking is tough. But if you want to cut back on alcohol, and get happier and healthier, read on.

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.