An expert advises to avoid these popular drinks. Heartburn and acid reflux are common digestive problems that can cause ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn, regurgitation of stomach contents into the ...

Elevating the head of your bed or using a wedge pillow can help prevent stomach acid from flowing back into your esophagus while you sleep. Sleeping with your upper body slightly elevated can reduce ...

By drinking a glass of jal-jeera can refresh your system and gives instant relief from acidity. It is helpful in cooling the ...

Nutritional therapist and pharmacist Deborah Grayson has debunked a common myth surrounding water - and has urged Brits to ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Phil Adcock is the first person in the Europe to undergo pioneering surgery for severe acid reflux, which could have led to ...

From having a cuppa with your lunch to eating dinner before bed, a nutritional therapist has warned against the six most ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

Unless your partner has mentioned it, odds are you don’t know for certain whether you sleep with your mouth open or drool.