Heartburn and acid reflux are common digestive problems that can cause significant discomfort. While many people turn to ...

Elevating the head of your bed or using a wedge pillow can help prevent stomach acid from flowing back into your esophagus while you sleep. Sleeping with your upper body slightly elevated can reduce ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... Although over-the-counter and ...

New research shows that consuming a moderate amount of caffeine each day may lower the risk of developing having multiple ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Nutritional therapist and pharmacist Deborah Grayson has debunked a common myth surrounding water - and has urged Brits to ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

Gastroesophageal reflux disease, often referred to as GERD, is a condition in which stomach acid repeatedly flows back into ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...