What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

The simple drink can be found in the fridge section and comes in two delicious flavours - with both having a number of health ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

While exercising more and eating less is the key equation to losing weight, sometimes one simple change could make a ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

For those who find sugary drinks a stumbling block in their weight loss journey, Professor Joseph suggests green tea and ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Lots of people enjoy sipping on a pumpkin spice latte at this time of year, but this recipe will keep you warm as well as ...

A so-called weight-loss drink nicknamed “oatzempic” is trending on social media, inspiring many users to try it at home - but ...