Vilasini Bhaskaran, M.SC; M.Phil (Advanced Dietetics), First Contact Dietitian at Primary Care Dietitians, explains “Protein is marketed to help promote muscle growth, weight loss, boost energy ...

The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

In case you are suffering through this mental ailment, here are a few things that you should include in your diet., Diet News ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

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Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...