A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Your urine is a simple way to monitor your kidney health. While temporary colour changes may be harmless and related to your diet or hydration, persistent or unusual changes should not be ignored.

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

You've heard you should drink eight glasses of water a day. But is it really necessary? The surprising ways water keeps you ...