There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

Orange juice is a breakfast staple for many but is it really worth the hype? We have asked an expert to clear your doubts.

As Chronic Kidney Disease (CKD ... and sugary beverages like sodas and energy drinks, all of which can overwork the kidneys. On hydration, Avar recommended drinking 3 to 4 litres of water daily for ...

Your urine is a simple way to monitor your kidney health. While temporary colour changes may be harmless and related to your ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

With the rise in Chronic Kidney Disease (CKD) globally, health professionals have shared ... and sugary beverages like sodas and energy drinks, all of which can overwork the kidneys.

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

Banana bread is a fairly simple and tasty baked good, but it can be challenging to make without perfectly ripe bananas.

While the surgery itself is a significant milestone, the journey towards a healthy ... kidney, increasing your risk of infections.” Hence, he recommended practising good hygiene by washing ...