When you suffer from heartburn, you don't have to reach for pharmacy medications immediately. Home remedies, particularly ...

GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Sometimes a latte is our reason for waking up but, other than putting a spring in our step, is having coffee first thing good ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Discover why drinking orange juice first thing in the morning may lead to digestive issues, blood sugar spikes, and dental ...

It’s beneficial to drink ginger tea or consume a small amount of ginger during meals. Rich in dietary fiber, oats can help reduce the reflux of stomach acid and other stomach contents. It’s good to ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...

Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Drinking coffee has several health benefits including weight loss. However, limited consumption of coffee is advisable. In ...