Acid reflux makes the esophagus raw as the stomach acid eats away at it. Consuming something soothing can ease the pain and even act as a balm in repairing the esophagus. Drink half a cup of aloe vera ...
What tea is good for acid reflux? Caffeine-free herbal teas such as chamomile or ginger tea may relieve acid reflux symptoms, because they serve as digestive aids. Peppermint and mint teas should be ...
Many people use DG licorice for the symptoms of acid reflux, but there is not much research to show that it is helpful. Licorice is thought to affect the inner layers of the digestive system. This is ...
The author recommends consuming 30 different varieties of plant-based foods weekly. These can include seeds, herbs, spices, fruits, vegetables, and nuts. Thirty sounds like a lot, but if you think ...
Bio & Me has become the latest brand to launch a range of kefir drinks. The Good for Your Gut kefir drink range will include two SKUs, Natural and Vanilla (rsp: £2.60/500ml). Each bottle contains more ...