Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

Though seldom discussed, insulin resistance is one of America’s most common health complaints. And while there is no direct ...

Desi chickpeas tend to be smaller and denser and have darker skins than Kabuli chickpeas. Whether you buy dried or canned chickpeas or like to stock your pantry with both is a matter of personal ...

This publication is not an official publication of Colorado State University, but is published by an independent corporation using the name The Rocky Mountain Collegian pursuant to a license ...

It’s filling and hearty. Vegetarian soups can sometimes seem like they might not fill you up. Not this one — it’s chock-full ...

Red lentils. (Photo courtesy U.S. Dry Pea and Lentil Council) CNS Canada — India is introducing immediate 30 per cent tariffs on imports of chickpeas and lentils, the country’s government announced ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

To help remove the guesswork of cooking rice, beans, oats and quinoa, I’ve used the KitchenAid Grain and Rice Cooker for ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Form two tablespoons of the falafel mixture into balls or patties. In a pan, heat oil over medium heat. Test the oil's ...