Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

Though seldom discussed, insulin resistance is one of America’s most common health complaints. And while there is no direct ...

It’s filling and hearty. Vegetarian soups can sometimes seem like they might not fill you up. Not this one — it’s chock-full ...

Red lentils. (Photo courtesy U.S. Dry Pea and Lentil Council) CNS Canada — India is introducing immediate 30 per cent tariffs on imports of chickpeas and lentils, the country’s government announced ...

Raul Luis, owner and operator of Birrieria Chalio, and Melinda Fraser, co-owner of Rodrigo's Mexican Grill, shared their keen ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Find the TODAY Show's best Thanksgiving salad recipes including a shaved Brussels sprout salad, Alison Roman's bitter leafy ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

A picnic is a fantastic way to enjoy the outdoors while sharing delicious food and drinks with friends or family.

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...