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2 天
Walking to lose weight: How to burn fat during walks
Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.
3 小时
World Heart Day 2024: How prolonged sitting raises heart disease risk, expert tips to ...
Prolonged sitting, often compared to smoking, raises the risk of heart disease by up to 64%. Sedentary lifestyles impair ...
6 天
5 easy exercises that improve liver health within a month
Your liver is one of the hardest-working organs in your body. From detoxifying your blood to metabolising nutrients, it’s ...
1 天
How Fast Is a 'Brisk' Walk? Trainer Reveals the Optimal Speed for Healthy Gains
A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed.
6 天
Key diet to cut high blood pressure, according to health expert
Sign up to our free email newsletter for daily roundups of the biggest headlines as well as all the latest breaking news One ...
10 分钟
From ECGs to AI, advances in diagnosis and treatment of heart disease and how to prevent it
On World Heart Day, we look at advances in detecting risks of heart attack and stroke, and steps being taken to promote ...
1 天
Regulate blood pressure: 8 lifestyle changes to manage hypertension, hypotension, boost ...
Here are 8 natural ways to regulate blood pressure, including a balanced diet, regular exercise, reducing sodium, managing ...
Healthshots on MSN
7 天
Low heart rate training could be your fitness secret to better health!
While you might think that it is normal for your heart to be racing while exercising, it might not be so. Low heart rate ...
Health and Me on MSN
7 小时
World Heart Day 2024: Is Woman's Heart Different Than Man?
Every year, on September 29, World Heart Day is observed to spread awareness of a healthy heart and encourage a healthy ...
Island
2 天
World Heart Day 2024
Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...
health.economictimes.indiatimes
4 天
Aggressive Lipid Control for Heart Attack Patients and Why It Matters in Your 40s
Dietary Adjustments: Eating a heart-healthy diet is crucial. Patients should focus on fruits, vegetables, lean proteins, and ...
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