The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...

However, more research is needed. There are many health claims surrounding apple cider vinegar, including that it can promote weight loss. However, most studies have very small sample sizes ...

Distilled white vinegar is a popular natural household cleaner. Can apple cider vinegar be used as a substitute?

Healthy skin has a slightly acidic pH (around 5.5), and when this balance is disturbed, issues like dryness, irritation, or acne can occur. Apple cider vinegar, being acidic itself, helps to ...

Apple cider vinegar is said to have a range of health benefits. Where does the evidence currently ... limiting junk foods high in salt, sugar and fat. One group was also instructed to consume ...

More people are using apple cider vinegar for weight loss but is it really helping? We speak to lead nutritionist Rhiannon Lambert to find out more. Produced by Griesham Taan The BBC gets access ...

Apple cider vinegar has long had a reputation as an elixir that can do wonders for your health ... limiting junk foods high in salt, sugar and fat. One group was also instructed to consume ...

It's also sold in powder, tablet, capsule and gummy form. Here are the major claims about what apple cider vinegar can do – and what the research says. Claim: It lowers blood glucose "That's the ...