Chia seeds are noted for their nutritional value, but when paired with the wrong foods, can lead to adverse effects on your body.

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

Police seized 5.64 kg of ambergris with an estimated value of Rs 6.20 crore (in the black market) from the car and arrested ...