Better Alternative: Whole grain toast with a small amount of honey or nut butter provides sustained energy without overwhelming your system. 3. Raw Vegetables - Why to Avoid: While vegetables are ...

The United Kingdom Digestive Health Supplements Market is experiencing steady growth, driven by increasing consumer awareness ...

But while oral conditions such as chronic gum disease, dehydration, poor saliva flow and dental problems are thought to drive an estimated 60-70 per cent of cases of bad breath, the remaining 30 per ...

One of the most well-known side effects of eating raw garlic is its strong odour. The sulphur compounds responsible for ...

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

Chia seeds are noted for their nutritional value, but when paired with the wrong foods, can lead to adverse effects on your body.

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

If you want to exercise after eating, it’s important to choose foods that are easy to digest. Choose balanced meals that include carbohydrates, proteins, and healthy fats. Avoid heavy, greasy, or high ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

Endoscopy uses a camera to visualize the interior of the stomach. Upper GI Endoscopy examines the upper part of the digestive system, while Colonoscopy or Lower GI Endoscopy focuses on the colon and ...