Chia seeds are noted for their nutritional value, but when paired with the wrong foods, can lead to adverse effects on your body.

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

"It's probably the single worst thing you can do for yourself," Dr. Jeremy London, a heart surgeon based in Savannah, said ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...