Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

While some sodium is needed for the body to function properly, too much can raise the risk of high blood pressure, which can ...

A groundbreaking study from the Cleveland Clinic sheds new light on the independent effects of weight loss and blood sugar ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

"Rounder" participants were 163 percent more likely to develop heart disease in a Chinese study of adults over the age of 45.

Coverage of obesity treatments will become a recruitment and retention tool for workers in a competitive hiring market.

Meet the local doc who wants you to reach your healthiest + happiest goals! NowPartner #SouthernKetamine #Birminghamalabama #weightlosstherapy CM ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat 30 or more different plants per week have significantly healthier gut ...