3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...
A descriptive cross-sectional study carried out with 295 older adults living in the city of São Caetano do Sul, Brazil. Dietary intake was assessed using two 24-hour dietary recalls and adjusted using ...
Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).
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