You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

I made a big but simple change to my diet a few months before the start of 2024 and it's changed my body, my relationship ...

Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in 2019 she "eats three or four avocados a day" and she credits them for ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Sofi. 2017. Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies. Critical Reviews in Food Science and Nutrition. 57(17):3640–9.

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Many factors go into this, including personal taste, access to certain types of foods and time available for food preparation. "The MIND diet is not about fancy ingredients that are not available ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...