Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the correct way so as to not kill off ...

Gundry MD Total Restore is a gut health formula with safe and effective ingredients Read more about this supplement in this article ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

The microbiome, a complex ecosystem of microorganisms residing in our gut, plays a crucial role in shaping our overall health ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...