Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Additionally, many carbonated drinks also contain acid, which can irritate the mucous membrane of the esophagus. Fried or fatty foods If you suffer from acid reflux, you should minimize the ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

In a study of more than 100,000 people, researchers found that five lifestyle factors predicted which study participants were ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Gastroesophageal reflux disease, often referred to as GERD, is a condition in which stomach acid repeatedly flows back into ...