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CNET on MSN
8 小时
Make Your Gut Healthy and Happy With These 12 Probiotic Foods
If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...
23 小时
Wellness Wednesday: Gut health
Gut health” refers to the health of your digestive system and the microorganisms that live in it. A healthy gut can benefit ...
3 小时
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
10 天
Why this type of carb is so good for your gut health
Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...
Health.com on MSN
8 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
University of Toronto
4 小时
Growing up with a dog may be good for your gut health: Study
The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...
Health.com
2 小时
How Often Do You Poop? New Research Shows Bowel Movement Frequency Linked to Overall Health
A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...
6 天
'Transient' gut bacteria may affect health and guide diet choices
Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...
Brownfield Ag News
9 天
Why fermented foods are good for a healthy gut microbiome
Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty ...
fitnessvolt
1 天
Chris Bumstead Talks 2024 Mr. Olympia Expectations, Optimal Training Splits, Gut Health ...
Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.
8 天
5 "Bad" Foods You Should Be Eating for a Healthy Immune System, According to Dietitians
With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...
NDTV
7 天
Pear For Gut Health: 5 Reasons Why You Should Include Nashpati In Your Daily Diet
One of the most nutritious fruits you can eat for your gut health is the pear. Now, we know this bell-shaped fruit does not get the limelight like some other "superfoods" out there, but trust me, they ...
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