A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...

UC San Diego researchers discover two distinct molecular subtypes of Crohn’s disease using patient-derived organoids, opening ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Filled with manganese, copper, selenium, phosphorus, potassium, iron and other essential minerals, the trendy ingredient is making its way to more and more products.

Iron deficiency can affect your mood, energy level and overall well-being. Here’s what you need to know about getting enough ...

A leading nutritionist has shared the benefits of taking care of your gut health - and how live bacteria helps with that. As ...