It’s well known that maintaining a healthy diet is essential for overall well-being, but oftentimes we don’t consider that even the smallest choices—like what you add to your morning coffee—can have a ...

Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...

During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...

Incorporating raw coconut into your morning routine offers multiple health benefits such as improved gut health, sustained ...

In a phase 1 trial, Novo Nordisk's experimental obesity drug amycretin led to up to 13% weight loss in just three months.

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

Brazil nut consumption in an energy-restricted diet significantly reduced inflammation and improved intestinal permeability ...

Federica Amati also advises people to experiment with removing dairy from their diet ... gut health and skin conditions such as eczema, psoriasis and dandruff. Unexpected weight-loss or ...

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Lizzo is clapping back at the rumors she's gotten assistance from drugs amid her recent weight loss. In an Instagram ... shared a little bit about her health journey, explaining that she's not ...

This makes it important to include in every weight loss meal. Here are some of the ways protein supports overall health and weight loss: The best way to hit those 20 to 30 grams of protein per meal is ...