If you want to improve your kiddo’s gut health, add yogurt to their daily diet. It contains protein and vitamin D along with beneficial bacteria that help improve the gut health of children as well as ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...

The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Filled with manganese, copper, selenium, phosphorus, potassium, iron and other essential minerals, the trendy ingredient is making its way to more and more products.

A leading nutritionist has shared the benefits of taking care of your gut health - and how live bacteria helps with that. As ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

Curd is highly nutritious and rich in probiotics, calcium, protein, vitamins B2 and B12, and essential minerals like potassium and magnesium. Curd is healthy due to its ability to improve digestion, ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.