A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Discover why essential amino acids are crucial for health, who needs them most, signs of deficiency, and how to boost intake.

Find How To Consume Less Calories Latest News, Videos & Pictures on How To Consume Less Calories and see latest updates, news, information from NDTV.COM. Explore more on How To Consume Less Calories.

brown rice, nuts and seeds, and certain spices such as turmeric, ginger, and garlic are the best vegetarian options, while fatty fish such as salmon, mackerel, sardines, anchovies, skinless chicken, ...

Anuga is said to be the world's largest food and beverage trade fair, held in Cologne every other year. The event consists of ten separate fairs, each ...

When you can't find your favorite pantry staples like pasta, bread and peanut butter, look for these options instead.

Malhotra says, “Traditional Gujarati cuisine often features a good balance of vegetables, lentils (dal), and whole grains ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.