You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

Having more than one sugary soda a day could put you at risk for obesity, heart disease and type 2 diabetes, though both soda ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

Are the 44-oz "dirty sodas" that show up in "The Secret Lives of Mormon Wives" worse for you than specialty coffees or ...

According to research from Boston University Chobanian & Avedisian School of Medicine, drinking just one diet drink a day can ...

Last year, concern over the artificial sweetener aspartame suddenly flared up. Most often seen in diet soda, this sweet substance was accused of exhibiting carcinogenic properties. While this ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

“Per the Swig menu, diet soda is an option in some drinks, which would eliminate the calories and sugar ... This puts an individual at higher risk for chronic health conditions like obesity, type 2 ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...