Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.
This may hurt to hear, but Nour Zibdeh, a registered dietitian and author of “The Complete Acid Reflux Diet Plan,” told HuffPost that coffee is a major heartburn trigger. She also said that some types ...
A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?
Since your body doesn't produce it, you'll need to include these in your diet or have a supplement with vitamin C. Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 ...
In a WhatsApp message to The Indian Express, Ritu says she once protested over Anna taking “weeks” to reply to her texts.
Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...