The growing trend of overthinking food choices and the impact of constant calorie counting on mental well-being is a huge ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

The Advertising Standards Authority (ASA) investigated the ad after receiving a complaint that took issue with the comparison ...

By adding a proper mix of vitamins, minerals, proteins, fiber, carbohydrates, and healthy fats in your diet you can improve ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

A raw diet pet food company is recalling cartons of frozen beef and chicken dog food that could be tainted with sa ...

Know the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi ...

A plant-based diet that is nutritionally equivalent to one comprising both plants and animal proteins is “considerably more ...