I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Know the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

This means cutting out any ultra-processed foods – including things like meal replacement bars and shakes. The Human Being Diet is also centred around metabolic balance, hormones, insulin and cortisol ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

This population, now critically endangered with around 75 individuals, contrasts with Alaska’s resident killer whales, which ...

Listeria can cause fever, headache, muscle aches, stiff neck, nausea, abdominal pain, diarrhea, confusion, loss of balance ...

Peanuts and peanut butter: Peanuts have good fats and protein so they are good for dogs, just be sure to give them in ...