You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

"I don't think it's sustainable." Those five words from the Ravens' star Derrick Henry could shake the internet. The post ...

Michael Beasley recently doubled down on this notion by sharing how, after switching to LeBron's diet during his second stint ...

Addison Rae recieved a significant streaming boost on Spotify following the release of her single 'Diet Pepsi.' ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

According to Burkhardt, Henry’s football diet includes requirements like: Henryoesn’t eat until 4 or 5 in the evening, unless ...

Zion Williamson has been taking his offseason preparations seriously, hoping to remain healthy for a full season and lead the New Orleans Pelicans to ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Derrick Henry's strict diet went viral earlier this summer when he revealed how he intermittently fasts. But after it got ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...