Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

"I don't think it's sustainable." Those five words from the Ravens' star Derrick Henry could shake the internet. The post ...

The high levels of antioxidants, vitamins, and water content in zucchini help protect and hydrate the skin, making it appear ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Michael Beasley recently doubled down on this notion by sharing how, after switching to LeBron's diet during his second stint ...

Ranveer Allahbadia's YouTube channels were hacked, leading to renaming of his main channel 'Beer Biceps' to 'Tesla' and ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...